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.There are many treatment methods for cervical spondylosis, including exercises, medicated pillows, traction, massage, physical therapy, plaster application, medication and surgery, etc. In addition, it can also be combined with dietary therapy. Diet therapy can change the bitter taste of medicine into delicious food. It has the characteristics of being extremely simple, mild and not bad in taste, easy to handle and take, and it can play the role of food supplementing the power of medicine.
.> .>, Shandan and peach kernel porridge
.>Ingredients Shanzhi, Danshen, peach kernel (peeled), japonica rice. Preparation method: Wash the raw materials of Salvia miltiorrhiza and fry it first to remove the residue and extract the juice. Then add hawthorn, peach kernels and japonica rice, add an appropriate amount of water, boil over high heat and simmer to make porridge. Function: Promoting blood circulation, removing blood stasis, unblocking collaterals and relieving pain. It is suitable for cervical spondylosis with qi stagnation and blood stasis type.
.> .>, Bone-Strengthening Soup
.> Ingredients: Pork bone (preferably pig tail bone) - gram, Eucommia ulmoides, wolfberry, longan meat, gram of achyranthes, gram of yam. Preparation method: Wash the pork bones, chop them into pieces, put them into a pot, add an appropriate amount of water, bring to a boil and simmer over high heat. Add appropriate amount of peanut oil, salt, onion, ginger and other ingredients for 1 minute to make soup. Function: Tonify the liver and kidneys and strengthen the muscles and bones. It is suitable for cervical spondylosis caused by liver and kidney deficiency.
.> .>, ginseng and jujube porridge
.>Raw materials: gram of ginseng, gram of japonica rice, and gram of jujube. Preparation method: Crush ginseng into fine powder, wash the rice and dates, add appropriate amount of water to a pot, bring to boil over low heat and cook into porridge, then add appropriate amount of ginseng powder and white sugar. Function: Replenishing qi and blood. It is suitable for cervical spondylosis caused by Qi and blood deficiency.
, Shenqi and longan porridge
The raw materials are Codonopsis pilosula, astragalus, longan meat, wolfberry and japonica rice. Preparation method: Wash the raw materials of Codonopsis pilosula and Astragalus and chop them into small pieces. Decoct the juice and add appropriate amount of water to boil. Add longan meat, jubazi and japonica rice and cook over low heat until porridge is made. Add appropriate amount of sugar. Function: nourishing Qi and nourishing blood. It is suitable for cervical spondylosis caused by Qi and blood deficiency.
The above are some dietary therapies for the treatment of cervical spondylosis. Consistent use can have a regulating effect on the condition. However, if you want to completely get rid of the pain, it is best to combine exercise and external patches, such as Wang Jiuzheng Patch. More health consultation attention WeChat!